SANCTUARY
w/Rebekah Zhuraw
When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment.
The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to be our most fluid and creative selves.
CONTACT:
rebekah@rebekahzhuraw.com
215-498-1780
Video by Masayo Benoist, 2024 5Rhythms Teachers Refresh, Buffalo Gap
Rebekah Zhuraw is an accredited 5Rhythms teacher, a member of the 5Rhythms Teacher Association, the Volunteer Coordinator at 5Rhythms Global, and the founder of 5Rhythms Philly.
This class is a Waves level class, open to all dancers & suitable for beginners—there are no prerequisites required or steps to learn!
Waves is the foundation of the entire body of 5Rhythms work in which we develop our physical expression and knowledge of the essential 5Rhythms. This class counts towards the 5Rhythms Training Path.
