Sanctuary
w/Rebekah Zhuraw
The body is a begging bowl for spirit--Gabrielle Roth
Body Prayer is a dancing prelude to Sunday services, an offering to step with awareness on this earth and to be the fullest and freest version of ourselves.
The dance is the ceremony.
The movement is the meditation.
The community is our blessing.
The body is our connection to it all.
5Rhythms® is a simple movement practice designed to release the dancer that lives in all of us, regardless of shape, size, age, or experience. All bodies are welcome. No experience needed.
We dance in the Parish Room. $20 suggested donation. No one turned away for lack of funds.
When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment.
The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to be our most fluid and creative selves.
CONTACT:
rebekah@rebekahzhuraw.com
215-498-1780
Video by Masayo Benoist, 2024 5Rhythms Teachers Refresh, Buffalo Gap
Rebekah Zhuraw is an accredited 5Rhythms teacher, a member of the 5Rhythms Teacher Association, the Volunteer Coordinator at 5Rhythms Global, and the founder of 5Rhythms Philly. She teaches Waves level classes and workshops.
Waves is the foundation of the entire body of 5Rhythms work in which we develop our physical expression and knowledge of the essential 5Rhythms. Rebekah’s classes count towards the 5Rhythms Training Path.
